1. Woche:
1. 500 calories
2. 500 calories
3. 300calories
4. 400 calories
5. 100 calories
6. 200 calories
7. 300 calories




2. Woche:
8: 400 calories
9: 500 calories
10: ........Fasten
11: 150 calories
12: 200 calories
13: 400 calories
14: 350 calories

 


 

 



3. Woche.........
15: 250 calories
16: 200 calories
17: ........Fasten
18: 200 calories
19: 100 calories

20:........ Fasten
21: 300 calories

 



4. Woche:
22: 250 calories
23: 200 calories
24: 150 calories
25: 100 calories
26: 50 calories
27: 100 calories
28: 200 calories

 



5. Woche:
29: 200 calories
30: 300 calories
31: 800 calories
32: ........Fasten
33: 250 calories
34: 350 calories
35: 450 calories

 


 

 

6. Woche:.......
36: ........Fasten
37: 500 calories
38: 450 calories
39: 400 calories
40: 350 calories
41: 300 calories
42: 250 calories


 


7. Woche:
43: 200 calories
44: 200 calories
45: 250 calories
46: 200 calories
47: 300 calories
48: 200 calories
49: 150 calories
50: Fasten